Sustainable change
real results


What is holistic nutrition?


Holistic & Functional Nutrition looks past symptoms to dig to the root cause of your health concerns.

Once these factors have been identified and corrected, the body is naturally brought back into balance. This process involves extensive lifestyle and dietary assessments as well as functional testing. The holistic approach to wellness takes into account each person’s bio-individuality - looking at factors such as mindset, stress level, metabolic type, lifestyle and dietary habits to create a fully customized protocol for each client. Every part of a person - body, mind and spirit - is connected; you cannot address one without considering the other. No one-size-fits-all diet + exercise plans here. Just sustainable changes and real results. 

You can change how you think and feel by changing what you put in your mouth.
— Patrick Holford